Clarity is the Way to Freedom

Maybe you're feeling confused, anxious, at a crossroads and can't seem to find your way... Or you’re trying to recover from old trauma, grief, loss, pain, abandonment. Familiar distractions and telling yourself to move on just aren't cutting it, and few around you really seem to get what you're going through. The struggle is real and it's wearing you out. You've even fallen into blaming yourself, and secretly feel like you might deserve it. But there is another way … And I'm here to help you find it - to help you get unstuck, become clear on the most important things in your life, and stoke the freedom and courage necessary to discover a new way of living - one of appreciation, vitality, and joy.

Together, we'll work to unearth, identify and release the constricting patterns, negative beliefs and sources of suffering in your life. We'll implement new practices and strategies that are empowering and life-affirming for you. Along the way we'll address any trauma you're carrying and help you develop ways to stay grounded amidst life's challenges.

I didn't do it alone, and you don't have to either. I'm here to help lift you up, dust you off, and get you reconnected with what's real and meaningful in your life. It takes courage to ask for help. Reach out, and if it's a good fit, let's begin your healing journey. There's nothing more important than rediscovering your light.

Welcome to Deep Light Therapy

I’m Carlin Sundell, Licensed Professional Clinical Counselor.

I help struggling adults with life challenges and changes: divorce, illness, accidents, loss, grief and pain; anxiety, stress, trauma, existential challenges, fear, confusion, discontent, and feeling disconnected and lost. My job is to help you achieve clarity, heal past hurt and trauma, get reconnected, and be free from the binds of limiting patterns and dysfunctional ways. We’ll develop tools to help you successfully ride the waves of life, and hone your deeper truths so you can live in a way that is enlivening, encouraging, and deeply rewarding.

“You are here for two fundamental reasons: to be free, and to love in such a way that your presence here redeems the sorrow of life.”

~ Adyashanti

Ultimately, our inner wounds are not to be avoided - they contain the seeds of our liberation; extraordinarily rich and full of transformative potential. I’m here to help you find them, to properly address and heal them, and unlock the life force trapped behind the old walls of trauma and pain.

The results are life-changing.

Clients I work with report getting to the core of issues that have plagued them for years, often decades. You can expect laughter, tears, challenging moments, breakthroughs, being with hard feelings, and seeing things in a new light. All in a warm and safe container where you get to be fully you. It’s been described as “beyond nonjudgmental”, a place where all things are deeply seen as they are.

Whatever it is you’re wrestling with, whatever’s troubling you, even scaring you…

Know that you are not alone.

I’m here to help you face your darkness, so you can rediscover your light.

If I can do it, you can too.

Are you ready? (or at least 70% there)

Then let’s begin your journey Home …